We treat a range of conditions in order to reduce pain and improve function pre or post surgery, injury or disease.



We provide a tailored programme of exercises to suit your needs. Hydrotherapy is performed in water and is used to treat different conditions. You do not need to be able to swim to perform hydrotherapy.

Sports Massage


Sports Massage relieves your knots and tension in your muscles. Whether your pain is the result of your chosen sport or you are feeling tense and uptight, a Sports Massage from On The Go Physio can help you.