Physiotherapy

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On The Go Physio treat a range of conditions in order to reduce pain and improve function pre and/or post surgery, injury or disease.

Hydrotherapy

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Also known as Aquatic Therapy, On The Go Physio can provide a personally tailored programme of exercises to carry out whilst in water to treat different conditions. You do not need to be able to swim as all exercises will be performed in shallow water, and often in a standing position.

Sports Massage

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Sports Massage is also known as deep tissue massage. The aim is to relieve your knots and tension that may have developed in your muscles for a number of reasons. Whether your pain is the result of your chosen sport or you are feeling tense and uptight, a Sports Massage from On The Go Physio can help you.