Entries by Talia

Difference Between Dementia and Alzheimer’s

“I know The Difference Between Dementia and Alzheimer’s”   September 21st marked World Alzheimer’s Day. Only very recently, someone asked me if Vascular Dementia was to do with the heart while Alzheimer’s to do with the brain “I know the difference!” they said oh so confidently…”Vascular Dementia is to do with the heart isn’t it”? […]

Are you wearing the correct trainers?

Are you wearing the correct trainers?   The Virgin Money London Marathon is coming up in a matter of weeks now and many of you are asking me what the most appropriate trainer is to run in. Terms like “pronation”, “flat feet”, high arch”, “medial arch”, “supinated”, “over pronated”, “over supinated” and “minimalist shoes” (I […]